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About Us

Relaxation has been a life long interest. I’ve always been sensitive to life’s rhythms which can result in tension, stress and anxiety.
I have a  passion for cultivating the ability to go beyond just learning how to relax. To have the ability to practically eliminate stress and anxiety and thus enhance physical and spiritual healing is the gift I hope to offer you. This intention will hopefully shine through in the articles and content produced here on the site.  I am dedicated to bringing you resources, conversation and practice that will enrich and inspire you,

I envision our time together to be an enjoyable one that will lead you to draw in and share it with your friends and colleagues. These are exciting times in many ways as our understanding of the body/mind connection is bringing East and West together.

I look to forward to sharing and connecting with you.

Be Well.


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